When you change your thinking, you change actions, when you change your action you change your future.Zig Ziglar
Your thoughts define your personality and lead you to your destination. They shape your present and determine whether you will be happy or not in the future.
Your personal and professional progress also depends on your way of thinking. Positive thoughts inspire you. On the contrary, negative ones spoil your potentialities. So, change your mind change your life.
If you are looking for the life-changing paths to ensure happiness and prosperity in your life, this guide will show you 13 incredible ways to your journey of felicity.
Stick to us till the end, and learn how to change yourself for a better life.
Relationship Between Your Mind-Frame and Your Struggles
According to a report by Harvard Health Publication, your mind-frame determines the state of your happiness or unhappiness. This is to say, your thoughts and beliefs define your reality.
Most of your problems, including financial, are generated from your way of thinking. Your mind and action are interconnected.
Shawn Achor, a Harvard researcher, and positive psychology expert reveals the relationship between your mindset and your reality. He says:
It’s not necessarily the reality that shapes us, but the lens with which you view reality that shapes your experience of it. Focus on your own lens and how you can ripple that positivity out through your work, your personality, and your habits to create a more positive work environment, a more positive family and a more positive world.
13 Empirical Ways to Change Your Mind and Life
- Always Think Positive
- Stop Repenting for The Past
- Live in The Present
- Count Your Blessings and Joys to Change Your Mentality
- Be Satisfied With What You Have
- Give Yourself a Treat for Your Own Achievement
- Fight Your Battle Like a Brave Warrior
- Nurture Your Inner Child
- Start Your Day With The Intention To Stay Happy
- Take Care Of Your Physical Health
- Grow The Habit of Meditation
- Change Yourself, Instead of The World
- Keep Faith in Your Self-Esteem
1. Always Think Positive
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.Helen Keller
Your every action depends on your thinking. Thinking has the power to transform you from one position to another. All of your thoughts are not affirmative. Sometimes, negative thoughts crowd your brain, and it is quite natural.
But if you dwell with them, they will drag you down. The words like- ‘I can’t’ or ‘It’s impossible to do’ will destroy your will power. As a result, you will fail to retain your focus on life.
On the contrary, positive thinking plays a vital role in changing your mind. It’s like a philosopher’s stone that can make your life more blessed and enjoyable.
So, grow the tendency of positive thinking to enjoy the brighter side of life. You can change your life only by changing your thoughts.
According to science, your brain can read your pattern of thoughts and commands your body to function accordingly.
Tips to Develop the Power of Positive Thinking
- Stop using negative words.
- Always apply positive words while talking.
- Focus on your thoughts of strength, success, and happiness.
- Ignore the negative thoughts.
- Grow the habit of reading.
- Meet with the people who think positively.
- Watch inspirational movies.
- Stop watching negative news.
2. Stop Repenting for The Past
If you want to change your condition of mind, you have to stop repenting for the past unfortunate events. You cannot go back to re-correct the misfortunes. It will intensify your sorrows only.
A study on human psychology reveals that we always curse ourselves for what we assume we did wrong. We keep on asking- what could have happened if I did or did not do it? It creates a sense of punishment and mental restlessness.
So, pardon yourself, and also the others who had wronged you. Consider the happenings as a matter of reality. But it does not imply past events do not teach you anything.
On the contrary, it signifies that you must learn from the past, but should not clinch to it to move forward.
3. Live in The Present
Life is uncertain, and you do not know whether tomorrow will bring you happiness or not. As yesterday has already gone, it is only today to seek happiness.
You don’t have control over your past and future. But you can utilize today. So, never let them ruin your present day. It’s all about your life, so live it as you love to.
If you value your current moments, you can focus on your goals. Therefore, you will stay oriented and experience a dramatic change in your mentality and behavior.
4. Count Your Blessings and Joys to Change Your Mentality
The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.Russel M. Nelson
Most probably, you feel blessed and joyous when you get or achieve anything. Worldly fulfillment makes you happy. But the hurdles of a life torn you apart, and you start calculating what you have and haven’t. It makes you disappointed and unhappy.
For example, you are pensive because you get less salary. But have you ever thought about what might happen if you did not have a job? How could you manage your family in that circumstance?
Therefore, look at the people around you. They might not be as fortunate as you.
So, change your way of thinking to be happy in life. Consider your blessings as your weapon to fight against your unhappiness.
5. Be Satisfied With What You Have
Researchers have found that there is no limitation to human expectations. The more we get, the more we want. This tendency ceases your peace of mind. As a result, you suffer from mental disorders.
However, one of the most striking ways to change your mind is to stay gratified with your present possession and condition. But it does not promote you need not strive for a big dream.
It simply suggests that you should be content with your existing success. It would not be wise to waste your time thinking for what you could not achieve.
When you develop this mentality, you can find the purpose of your life. Learn to accept your failures. Let it not spoil your happiness. By doing this, you can bring about a revolutionary change in your personal and professional life.
6. Give Yourself a Treat for Your Own Achievement
There are two things to aim at in life: first, to get what you want; and after that, to enjoy it. Only the wisest of mankind achieve the second.Logan Pearsall Smith
Celebration inspires you to be more dedicated. That’s why you should celebrate your own achievement. The completion of your task is not enough. It must be followed by jamboree.
Therefore, learn to thank yourself for accomplishing your targets. Buy yourself some gifts for boosting your productivity. Your success may seem very trivial, but try to honor it. In this way, you can change your mind for a better future life.
7. Fight Your Battle Like a Brave Warrior
The struggle is the other name of life. Crisis visits us to test our mental strength. But most of us fail to withstand it. We become demotivated and lose hope.
However, you may curse yourself or blame others for your miserable condition. This sort of situation clouds your clear mind.
So, to get rid of this adverse state of mind, you have to fight your battle like a brave warrior. Treat crisis an integral part of life. And try to face it with utmost integrity and perseverance.
Elevate your inner spirit and accept the challenges of life. This will shift the gloomy state of your mind to a shiner sky of happiness.
Therefore, if you want to change your life by changing your brain, face the pangs of life with courage.
8. Nurture Your Inner Child
The great man is he who does not lose his child’s-heart.Mencius, Book IV
Childhood is the epitome of purity and peace. The hard realities of life cannot touch its world of serenity.
If you recollect your childhood memories, you will find that you fought and quarreled with your playmates. But it did not make any difference. After a few moments, you again join with them, forgetting everything.
It is the best part of being happy all the time as a child. You can even live as simple as a child in your adulthood by changing your approaches.
So, to change your life, you have to master the art of forgiving and forgetting. Don’t kill your inner child. Always be playful like a baby. It will allow you to stay in the happiest state of mind. Thus, you can change your mindset change your life.
9. Start Your Day With The Intention To Stay Happy
The childhood shows the man,
As morning shows the day.John Milton
It upholds the fact that morning is the best time to plan for the day. And your plan determines whether you will stay happy all day long or not.
If you start your day assuming that you are happy, you will really be ecstatic all the time. Additionally, you can take a walk outside to enjoy the blissful morning.
If you have a garden, spend some time taking care of the plants. See the butterflies hovering from flowers to flowers. Feel the enchanting songs of the sparrows. These will make you feel like a free bird flying in the open sky.
All these things will stimulate you to start a happy journey. So, reset your mind at the very beginning of the day. Make an analog to-do list to stay focused. Change your life by changing your attitude.
10. Take Care of Your Physical Health
Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.Debbie Hampton
Health is wealth. A healthy body begets a healthy mind. So, you have to maintain sound health to be happy. As you should not crowd your mind with filthy thoughts similarly, it is unwise to dump your body with unhealthy foods.
A close relation lies between your body and mind. If you are sick, everything seems to be dull and lifeless. Hence, try to keep your body fit. Change your mind, change your body. However, if you need effective fitness tips, read the following article.
Ways to Improve Physical Health
- Keep a healthy body weight.
- Take physical exercise regularly.
- Remain active all day long.
- Wear shoes that fit your size.
- Eat a balanced diet.
- Stop eating more at night.
- Don’t lift heavy objects.
11. Grow the Habit of Meditation or Yoga
Meditation or yoga is such a practice, which can change your mind instantly. They also teach you the ways to think straight. They offer you spiritual freedom.
According to science, when you practice yoga or meditation, it increases the rate of blood circulation in your body and brain. More oxygen makes you alert and releases your stress.
When you meditate, you develop your power of thinking. It reforms your mentality. As a result, you can make the right decision at the right time that helps you to change your life.
However, you should know correct yoga or meditation poses for better output.
12. Change Yourself, Instead of the World
Small shifts in your thinking, and small changes in your energy, can lead to massive alterations of your end result.Kevin L. Michel
You cannot change the world around you, but you can change yourself. So, start your journey now. Do not feel infuriated if people respond differently to your expectations.
Under such circumstances, do not waste your time by expecting a change in them and lamenting for it. Rather taking initiatives to reform yourself will be the best decision in your life.
Try to master your mood. Learn to adapt to uncomfortable people and situations. Thus, change your mind change your life.
13. Keep Faith in Your Self-Esteem
Believing in your ability is the key to change your mind. When you believe that you can grab your success, your mind automatically gets ready for that.
Remember that nobody is beyond imperfection. Even the moon has her flaw. And so do not fear your limitations. You should not procrastinate thinking of your inabilities rather accept your challenges with confidence.
When you have faith in yourself, the cloudy state of your mind will be vanished with the beam of happiness. Besides, self-confidence motivates you to create your own future.
How Changed Mindset Leads To Prosperity
You can stimulate your progress by changing your mindset. It is effective both in your personal and professional life. Change your thoughts towards your work.
When you develop a thriving mentality, you will be able to treat the job-pressure as a usual fact. You will not be stressed anymore while meeting the deadline. Furthermore, your changed mentality will help you to be productive after office work.
At the Employee Benefit News Benefits Forum and Expo in Dallas, Shawn Achor advised the audiences to change their mindset for prosperity and happiness. He said:
The more negative we are, the less able our brain is to overcome the challenges we actually have, which is why in the midst of challenge, finding a way to raise our happiness and optimism within an organization is of upmost importance not only for a company, but for ourselves as well.Shawn Achor
Besides, science has also proven that if you think positive, your brain remains 31% more productive than its neutral or stressed condition.
Achor also added:
Before we can make any changes in our companies, in ourselves, and in our families, we need to make a mindset change.Shawn Achor
Question 1: What is a term for changing your mind?
Answer: Change your mind means-
Question 2: Who has said, "Change Your Mind Change Your Life"?
Answer: Wayne W. Dyer coined this quote. He augmented, “Wisdom is knowing I am zero, love is knowing I am everything, and between the two my life moves.”
Question 3: How can you change my mind to change my life?
Answer: Here are some ways to upgrade your mindset:
Develop your Self-Talk.
Improve your Language.
Ascertain the mindset you require and pretend as if.
Learn & Utilize.
Encompass yourself with people that suit your aspired mindset.
Question 4: Is it OK to alter your mind?
Answer: It’s harmless for you to acknowledge that you’ve made a misstatement or have misunderstood a situation, and have now switched your mind.
Switching your mind doesn’t present you as a bad person, but a person who is deep, clear, and enthusiastic to admit that you hadn’t thought things through completely when you initially made the choice.
Question 5: How thoughts can transform your life?
Answer: When you analyze and speak about what you need and how to seize it, you feel more comfortable and in more comprehensive control of your life.
Wrapping Up: Change Your Mind Change Your Life
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.Buddha
The way you think is the most significant aspect in determining your future. Your thoughts can change your life. They stand between your failure and success.
We believe the paths, we have shown you, will help you to change your thinking habits.
However, if you have any questions related to Change Your Mind Change Your Life, please don’t hesitate to contact us. Leave your valuable opinion in the comment section.